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| Couples Counseling
Realize that you are lashing out at your partner?
Find yourself withdrawing from your partner?
At your wits end for how to change your relationship for the better?
Unsure about the future of your relationship?
Instead of knee-jerk reactions to your partner you can learn to thoughtfully communicate and get your needs met.
As a psychologist, I will work to help you regain your longing to connect which is sometimes complicated by the day to day struggles of being in a relationship. The first step in therapy is recognizing this lost connection and then putting in place the skills to keep that connection in sight. Good relationships require nurturing and attention.
In couples therapy I hope to help you:
Rekindle feelings of warmth and fondness
Communicate effectively
Learn to express your needs
Better understand your partner
Feel free to contact me, Dr. Heather Z. Lyons, at 443.451.5122 to discuss any questions you may have or to schedule a consultation session.
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